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I was having a really hard time with #16, but after much staring, I realized the dog's left foot only LOOKS like it's touching the ground, which makes it look like the dog is on the same vertical plane as the women. The dog is actually leaping toward the camera, feet in the air.
Sort of obvious, but yoga is great not just for your body, but also for your mind and spirit. What I love about yoga is how adaptable it is. You can practice in a class, at home, in your office chair, even in bed. You can do breathing exercises literally anywhere. You can practice…Â
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