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I'm relatively new into my journey (4 months in), but what I wish I knew was how easy it was going to be ONLY IF the journey was mental, instead of physical. I've struggled with losing weight in the past because I'd give up if didn't hit the right number on the scales, or I'd work…Â
When I first started reading this I was so excited but as the list came to an end, I was thoroughly disappointed. I forget that Buzzfeed constantly forgets being Indian is also part of being Asian. Oh whale. ?
Accept the heartbreak. Accept your sadness. Cry, punch the wall, binge watch tv shows and eat all the ice-cream. Give yourself a time limit and do whatever it takes to get it all out of your system. Once you're done, brush yourself off and move onwards. You're a great person and your…Â
I smoked about half a pack to a pack a day since I was 17 for 10 years. I quit 4 years, 7 months and 9 days ago after watching my non-smoker mother suffer from thyroid cancer. Her cancer looked exactly like the warning pictures on cigarette boxes. Knowing that my grandmother and mother…Â
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