Loving your body is something that doesn't always come naturally. But, lucky for us, TV shows and films are filled with body-positive characters and moments that we can look to to guide us on our quest for ~self-love~.
There's Tina Belcher from Bob's Burgers revealing how she sees herself:
There's the time Kelly Kapoor from The Office knew what she was good at:
There's Juno's dad's pep talk in Juno:
And then there's Bridget Jones' self-declaration, which many of us can relate to:
Which TV or film moment has given you body confidence? Let us know in the comments why or how those moments have helped or inspired you, and it might be featured in a future BuzzFeed Community post.
If you prefer, please feel free to email me at casey.rackham@buzzfeed.com