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    Here's How To Not Get Sick When You're Traveling

    Because you know you'll be seated next to the phlegmy, sneezing, coughing person on the plane.

    1. Don't waste your money on all those "immune boosting" remedies.

    2. And you probably don't need to load up on vitamins, either.

    3. Train for holiday travel like it's an actual marathon.

    4. Forget what you heard about immune-boosting superfoods and just eat a shitload of fruits and veggies.

    5. Get. Your. Flu. Shot.

    6. Actually wash your hands for at least 20 seconds with soap and water.

    7. And try not to touch that door handle right after you washed your hands.

    8. Seriously cut back on alcohol.

    9. Disinfect the airline tray table with an antibacterial wipe.

    10. And sure, why not, maybe wear a mask if that'll make you feel better.

    11. And if it's acceptable to do so, stay far away from sick people. Like, get up and actually move.

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