back to top

How Many Hours Of Sleep Should You Get?

Are you getting enough? Find out for sure.

Posted on

NOT ONLY is it often the answer to many of life's problems...

Around 40% of American adults don't get a full seven hours of sleep per night, according to a 2013 Gallup poll.

And about 40% of adults in the United States report falling asleep by accident during the day at least once a month, according to the NIH.