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Los aguacates contienen grasas saludables y prote\\u00ednas. Las semillas de granada y los ar\\u00e1ndonos aportan dulces antioxidantes a la mezcla. Obt\\u00e9n la receta aqu\\u00ed, por Choosing raw.

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Avocados come with healthy fats and protein. The pomegranate seeds and blueberries add sweet, sweet antioxidants to the mix. Get the recipe here, via Choosing Raw.

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Introduce algunas verduras en tus aperitivos favoritos. Obt\\u00e9n la receta aqu\\u00ed, por culinarycolleen.com.

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Sneak some veggies into your favorite apps. Get the recipe here, via culinarycolleen.com.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:19","message":"{\n \"credits\" : \"0.20\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"4\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811047,\n \"job_id\" : \"14507459\",\n \"body_tgt\" : \"Queso a la parrilla en cortezas de coliflor\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5064281\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Cauliflower Crust Grilled Cheese\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:19","message":"{\n \"credits\" : \"2.35\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"47\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811047,\n \"job_id\" : \"14507462\",\n \"body_tgt\" : \"

M\\u00cdRALO tan solo un segundo. Come coliflor en lugar de pan y observa el queso mientras lo haces. Obt\\u00e9n la receta aqu\\u00ed, por The iron you.

Mira tambi\\u00e9n este art\\u00edculo relacionado: 23 modos inteligentes de comer coliflor en lugar de carbohidratos.

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Just LOOK AT THAT for a hot second. Eat cauliflower in place of bread, and keep the cheese while you're at it. Get the recipe here, via The Iron You.

Also, on a related note, check out 23 Insanely Clever Ways To Eat Cauliflower Instead Of Carbs.

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Pon las verduras que quieras en este delicioso desayuno. Obt\\u00e9n la receta aqu\\u00ed, por 101 Cookbooks.

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Put whatever veggies you want in this tasty breakfast. Get the recipe here, via 101 Cookbooks.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"0.25\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"5\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811046,\n \"job_id\" : \"14507439\",\n \"body_tgt\" : \"Esp\\u00e1rragos benedictinos con mostaza de Dijon\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5062804\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Asparagus Benedict With Dijon Sauce\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"0.80\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"16\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811046,\n \"job_id\" : \"14507450\",\n \"body_tgt\" : \"

Incluye algunos saludables esp\\u00e1rragos salteados en tus huevos benedictinos cl\\u00e1sicos. Obt\\u00e9n la receta aqu\\u00ed, por Chow.

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Include some healthy saut\\u00c3\\u00a9ed asparagus in your classic eggs benedict. Get the recipe here, via Chow.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"0.25\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"5\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811045,\n \"job_id\" : \"14507421\",\n \"body_tgt\" : \"Pizza Margarita vegetariana con corteza de calabac\\u00edn\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5063400\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Zucchini Crust Vegetarian Pizza Margherita\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"0.90\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"18\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811046,\n \"job_id\" : \"14507453\",\n \"body_tgt\" : \"

Pizza con corteza vegetariana. Este es su mejor aspecto. Obt\\u00e9n la receta aqu\\u00ed, por Kalyn's kitchen.

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Pizza with a veggie crust. Doesn't get much better than that. Get the recipe here, via Kalyn's Kitchen.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"0.20\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"4\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811048,\n \"job_id\" : \"14507489\",\n \"body_tgt\" : \"Bombas de jalape\\u00f1o con alitas de pollo\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5064013\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Buffalo Chicken Jalape\\u00c3\\u00b1o Poppers\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"1.25\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"25\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811048,\n \"job_id\" : \"14507493\",\n \"body_tgt\" : \"

Queso rallado + crema de queso + tiras de pollo + panceta + m\\u00e1s cosas deliciosas + todo sobre los jalape\\u00f1os. Piensa en ello. Obt\\u00e9n la receta aqu\\u00ed, por Just Putzing.

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Shredded cheese + cream cheese + shredded chicken + bacon + other incredibly tasty things, all stuffed in jalape\\u00c3\\u00b1o peppers. Count it. Get the recipe here, via Just Putzing.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"0.30\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"6\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811046,\n \"job_id\" : \"14507454\",\n \"body_tgt\" : \"Macarrones con queso y calabaza\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5062507\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Healthy Butternut Squash Mac 'N' Cheese\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"1.40\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"28\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811045,\n \"job_id\" : \"14507427\",\n \"body_tgt\" : \"

Este pegajoso bol hecho una delicia contiene calabaza, como el propio nombre sugiere. \\u00a1Cuenta como comida vegetariana! Obt\\u00e9n la receta aqu\\u00ed, por Pinch of yum.

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This gooey bowl of deliciousness comes with butternut squash, as the name suggests. That totally counts as a veggie dish! Get the recipe here, via Pinch of Yum.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"0.15\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"3\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811047,\n \"job_id\" : \"14507472\",\n \"body_tgt\" : \"Rollos Paleo California\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5064182\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Paleo California Rolls\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"1.65\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"33\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811045,\n \"job_id\" : \"14507417\",\n \"body_tgt\" : \"

Incluso si no haces la dieta Paleo, puedes disfrutar de esta asombrosa receta Paleo de sushi (no tiene arroz ni soja, aunque sea dif\\u00edcil de creer). Obt\\u00e9n la receta aqu\\u00ed, por The clothes make the girl.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5064182\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

Even if you don't eat Paleo, you'll still enjoy this awesome Paleo sushi recipe (it's riceless and soy-free, if you can believe it). Get the recipe here, via The Clothes Make The Girl.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"0.20\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"4\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811047,\n \"job_id\" : \"14507467\",\n \"body_tgt\" : \"Burrito de lechuga y pollo\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5063731\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Chicken Club Lettuce Wrap\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"0.60\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"12\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811048,\n \"job_id\" : \"14507484\",\n \"body_tgt\" : \"

S\\u00ed, lleva panceta. Obt\\u00e9n la receta aqu\\u00ed, por iheartnaptime.net.

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Yes, that comes with bacon. Get the recipe here, via iheartnaptime.net.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"0.20\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"4\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811045,\n \"job_id\" : \"14507416\",\n \"body_tgt\" : \"Quesadillas de espinacas y pollo\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5063684\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Spinach and Chicken Quesadillas\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"0.80\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"16\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811045,\n \"job_id\" : \"14507433\",\n \"body_tgt\" : \"

Haz tu propia salsa de espinacas para esto. Obt\\u00e9n la receta aqu\\u00ed, por Take a megabite.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5063684\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

Make your own spinach dip for this one. Get the recipe here, via Take A Megabite.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"0.15\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"3\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811048,\n \"job_id\" : \"14507498\",\n \"body_tgt\" : \"Risotto de tomates asados\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5062124\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Roasted Tomato Risotto\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"1.05\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"21\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811047,\n \"job_id\" : \"14507463\",\n \"body_tgt\" : \"

Esta caliente y deliciosa receta lleva 400 gramos de tomates frescos enteros. Obt\\u00e9n la receta aqu\\u00ed, por The daring gourmet.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5062124\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

This warm and tasty recipe calls for a pound of fresh whole tomatoes. Get the recipe here, via The Daring Gourmet.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"0.35\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"7\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811045,\n \"job_id\" : \"14507412\",\n \"body_tgt\" : \"Bol de granos de berza con champi\\u00f1ones y esp\\u00e1rragos\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5063743\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Quinoa Kale Bowl With Mushrooms and Asparagus\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:20","message":"{\n \"credits\" : \"0.80\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"16\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811048,\n \"job_id\" : \"14507500\",\n \"body_tgt\" : \"

El almuerzo nunca ser\\u00e1 tan suculento o saludable como este. Obt\\u00e9n la receta aqu\\u00ed, por 86 Lemons.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5063743\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

Lunch doesn't get much tastier or healthier than this. Get the recipe here, via 86 Lemons.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"0.15\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"3\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811045,\n \"job_id\" : \"14507425\",\n \"body_tgt\" : \"Jugo piensa en verde\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5062092\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Think Green Juice\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"1.70\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"34\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811048,\n \"job_id\" : \"14507506\",\n \"body_tgt\" : \"

Este cargad\\u00edsimo jugo verde lleva berza, manzana, apio, pepino, espinaca, menta y mucho m\\u00e1s. Es f\\u00e1cil, sabroso y un suplemento para tus comidas regulares. Obt\\u00e9n la receta aqu\\u00ed, por Cook Republic.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5062092\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

This supercharged green juice comes with kale, apple, celery, cucumber, spinach, mint, and more. It's easy and tasty, and makes a great supplement to your regular meals. Get the recipe here, via Cook Republic.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"0.35\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"7\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811048,\n \"job_id\" : \"14507488\",\n \"body_tgt\" : \"Coles de Bruselas braseadas con ar\\u00e1ndanos y nueces\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5063357\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Pan-Seared Brussels Sprouts With Cranberries and Pecans\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"2.45\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"49\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811048,\n \"job_id\" : \"14507508\",\n \"body_tgt\" : \"

Hay muchas cosas buenas en esta receta: las coles de Bruselas son una excelente fuente de vitamina C, vitamina K y \\u00e1cido f\\u00f3lico, adem\\u00e1s de otros nutrientes esenciales. Los ar\\u00e1ndanos est\\u00e1n llenos de antioxidantes; las nueces tienen prote\\u00ednas y fibra; y el queso gorgonzola simplemente es delicioso. Obt\\u00e9n la receta aqu\\u00ed, por RachelSchultz.com.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5063357\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

There's so much goodness going on here \\u00e2\\u0080\\u0094 Brussels sprouts are an excellent source of vitamin C, vitamin K, and folate, among other essentials. Cranberries are packed with antioxidants, walnuts come with protein and fiber, and that gorgonzola cheese is just delicious. Get the recipe here, via RachelSchultz.com.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"0.20\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"4\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811047,\n \"job_id\" : \"14507479\",\n \"body_tgt\" : \"Aguacates fritos y crujientes\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5064052\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Crispy Baked Avocado Fries\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"0.90\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"18\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811047,\n \"job_id\" : \"14507474\",\n \"body_tgt\" : \"

S\\u00edrvelos con una pizca de lim\\u00f3n fresco para a\\u00f1adirle m\\u00e1s sabor. Obt\\u00e9n la receta aqu\\u00ed, por Kim's healthy eats.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5064052\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

Serve with a squeeze of fresh lemon for extra flavor. Get the recipe here, via Kim's Healthy Eats.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"0.40\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"8\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811046,\n \"job_id\" : \"14507457\",\n \"body_tgt\" : \"Sopa de orecchiettas integrales, salchichas picantes y berza\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5063446\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Spicy Sausage, Kale, and Whole Wheat Orecchiette Soup\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"1.20\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"24\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811045,\n \"job_id\" : \"14507423\",\n \"body_tgt\" : \"

Este almuerzo saludable y abundante te mantendr\\u00e1 caliente y te ayudar\\u00e1 a comer berza. Obt\\u00e9n la receta aqu\\u00ed, por How sweet eats.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5063446\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

This healthy, hearty lunch will keep you warm and help you get your fill of kale. Get the recipe here, via How Sweet Eats.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"0.15\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"3\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811048,\n \"job_id\" : \"14507502\",\n \"body_tgt\" : \"Barcas de calabacines rellenos\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5064370\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Stuffed Zucchini Boats\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"1.45\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"29\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811046,\n \"job_id\" : \"14507452\",\n \"body_tgt\" : \"

Aqu\\u00ed tienes una idea padr\\u00edsima para un aperitivo vegetariano de fiesta: Rellena tus calabacines con todo tipo de comida deliciosa (verduras y otros). Obt\\u00e9n la receta aqu\\u00ed, por Family fresh cooking.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5064370\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

Here's a cool veggie-based party snack idea: Stuff your zucchinis with all sorts of tasty foods (vegetables and otherwise). Get the recipe for these here, via Family Fresh Cooking.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"0.30\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"6\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811046,\n \"job_id\" : \"14507451\",\n \"body_tgt\" : \"Espaguetis de cabello de \\u00e1ngel con mantequilla y queso\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5063789\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Cheese and Browned Butter Spaghetti Squash\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"0.95\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"19\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811047,\n \"job_id\" : \"14507460\",\n \"body_tgt\" : \"

El queso de este plato se llama Mizithra y est\\u00e1 delicioso. Obt\\u00e9n la receta aqu\\u00ed, por My purple spoon.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5063789\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

The cheese in this dish is called Mizithra, and it's delicious. Get the recipe here, via My Purple Spoon.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"0.15\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"3\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811047,\n \"job_id\" : \"14507482\",\n \"body_tgt\" : \"Habas picantes con salsa de miso\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5064085\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Spicy Miso Edamame\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"0.95\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"19\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811047,\n \"job_id\" : \"14507477\",\n \"body_tgt\" : \"

A\\u00f1ade un toque picante a tus habas al vapor. Obt\\u00e9n la receta aqu\\u00ed, por Love and olive oil.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5064085\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

Add an extra kick to your typical steamed edamame starters. Get the recipe here, via Love and Olive Oil.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"0.20\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"4\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811046,\n \"job_id\" : \"14507448\",\n \"body_tgt\" : \"Avena con albahaca y tomate asado\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5062674\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Roasted Tomato Basil Oatmeal\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"2.35\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"47\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811046,\n \"job_id\" : \"14507456\",\n \"body_tgt\" : \"

\\u00bfVerduras para el desayuno? \\u00a1Pues s\\u00ed! Esta sabrosa avena lleva tomate (ya, t\\u00e9cnicamente es una fruta, pero la idea la entiendes). Puedes incrementar las verduras mezclando espinacas, berzas, champi\\u00f1ones u otros ingredientes. Obt\\u00e9n la receta aqu\\u00ed, por Girl makes food.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5062674\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

Vegetables for breakfast? Yes indeed! This savory oatmeal comes with tomatoes (OK, technically a fruit, but you get the idea). You can amp up the veggies by tossing in spinach or kale or mushrooms or other goodies, as well. Get this recipe here, via Girl Makes Food.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"0.15\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"3\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811047,\n \"job_id\" : \"14507465\",\n \"body_tgt\" : \"Aj\\u00ed de ternera sana\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5062687\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Healthy Beef Chili\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:21","message":"{\n \"credits\" : \"1.55\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"31\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811046,\n \"job_id\" : \"14507455\",\n \"body_tgt\" : \"

Una de las mejores cosas que tiene el aj\\u00ed es que puedes a\\u00f1adirle toneladas de verduras sin alterar demasiado el sabor. Obt\\u00e9n la receta aqu\\u00ed, por Fit Fun & Delish.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5062687\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

One of the best things about chili is that you can add a ton of vegetables to it without dramatically altering the taste. Get the recipe here, via Fit Fun & Delish.

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Adem\\u00e1s de ch\\u00edcharos, puedes a\\u00f1adir otras verduras, tales como zanahorias troceadas y tiras de pimientos rojos. Prueba y ver\\u00e1s lo que te gusta. Obt\\u00e9n la receta aqu\\u00ed, por Alaska from scratch.

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Beyond the snap peas, you can also toss in other veggies, like sliced carrots and strips of red bell pepper. Play around with it, see what you like. Get the recipe here, via Alaska From Scratch.

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Las verduras incluyen cebollas, calabacines, champi\\u00f1ones, pimientos rojos y espinacas. \\u00d1am, \\u00f1am, \\u00f1am. Obt\\u00e9n la receta aqu\\u00ed, por 86 Lemons.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5064613\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

Veggies include onion, zucchini, mushrooms, red peppers, and spinach. Nom nom nom. Get the recipe here, via 86 Lemons.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:22","message":"{\n \"credits\" : \"0.20\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"4\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811048,\n \"job_id\" : \"14507505\",\n \"body_tgt\" : \"Pasta de gambas y ajo\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5063549\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Healthy Garlic Shrimp Pasta\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:22","message":"{\n \"credits\" : \"1.65\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"33\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811046,\n \"job_id\" : \"14507437\",\n \"body_tgt\" : \"

En este plato puedes optar por el br\\u00e9col congelado y por una mezcla de verduras tambi\\u00e9n congeladas. Es una cena simple y saludable que se hace r\\u00e1pido. Obt\\u00e9n la receta aqu\\u00ed, por Well Plated.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5063549\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

This dish calls for frozen broccoli and frozen mixed vegetables of your choosing. It's a simple and healthy dinner that you can make quickly and easily. Get the recipe here, via Well Plated.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:22","message":"{\n \"credits\" : \"0.20\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"4\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811046,\n \"job_id\" : \"14507446\",\n \"body_tgt\" : \"Arroz cremoso de ajo y coliflor\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5062650\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Creamy Cauliflower Garlic Rice\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:22","message":"{\n \"credits\" : \"0.80\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"16\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811045,\n \"job_id\" : \"14507431\",\n \"body_tgt\" : \"

Tan cremoso y tan sabroso... Y lleno de coliflor. Obt\\u00e9n la receta aqu\\u00ed, por Pinch of yum.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5062650\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

So creamy. So tasty. So full of cauliflower. Get the recipe here, via Pinch of Yum.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:22","message":"{\n \"credits\" : \"0.20\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"4\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811047,\n \"job_id\" : \"14507481\",\n \"body_tgt\" : \"Quiche de espinacas con cortezas de papa dulce\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5063624\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Sweet Potato-Crusted Spinach Quiche\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:22","message":"{\n \"credits\" : \"1.90\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"38\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811048,\n \"job_id\" : \"14507491\",\n \"body_tgt\" : \"

Esta quiche lleva espinacas (gran fuente de vitamina A, vitamina K y muchas cosas m\\u00e1s). Las cortezas de papa dulce nutren a\\u00fan m\\u00e1s. Obt\\u00e9n la receta aqu\\u00ed, por Fourteen Forty 365.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5063624\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

This quiche already comes with spinach (great source of vitamin A and vitamin K, among many, many other good things). The sweet potato crust takes the nutrition up a notch. Get the recipe here, via Fourteen Forty 365.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:22","message":"{\n \"credits\" : \"0.35\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"7\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811048,\n \"job_id\" : \"14507507\",\n \"body_tgt\" : \"Sopa cremosa de espinacas y ch\\u00edcharos con panceta\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5064132\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Creamy Spinach and Pear Soup With Pancetta\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:22","message":"{\n \"credits\" : \"2.35\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"47\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811046,\n \"job_id\" : \"14507443\",\n \"body_tgt\" : \"

Seg\\u00fan la bloguera Lindsay, de Love and olive oil, los anacardos dan cremosidad a la sopa; los ch\\u00edcharos aportan dulzura; y las espinacas aportan nutrientes y minerales esenciales. El toque final puede ayudarte a mantenerte caliente. Obt\\u00e9n la receta aqu\\u00ed, por Love and olive oil.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5064132\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

Cashews in this soup add to the creaminess, blogger Lindsay from Love and Olive Oil says. The pears add sweetness, and the spinach delivers some essential nutrients and minerals. And the final creation can help keep you warm. Get the recipe here, via Love and Olive Oil.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:22","message":"{\n \"credits\" : \"0.15\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"3\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811047,\n \"job_id\" : \"14507461\",\n \"body_tgt\" : \"Verduras julianas salteadas\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5064582\\\",\\n \\\"field\\\" : \\\"title\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"Saut\\u00c3\\u00a9ed Julienned Zoodles\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"","received":"02/24/2015 21:50:22","message":"{\n \"credits\" : \"1.00\",\n \"status\" : \"approved\",\n \"callback_url\" : \"\",\n \"unit_count\" : \"20\",\n \"currency\" : \"USD\",\n \"slug\" : \"29 Delicious Ways To Eat More Vegetables\",\n \"lc_src\" : \"en\",\n \"ctime\" : 1424811047,\n \"job_id\" : \"14507468\",\n \"body_tgt\" : \"

Este plato de \\\"espaguetis\\\" salteados est\\u00e1 hecho en realidad de calabacines, calabaza y zanahorias. Obt\\u00e9n la receta aqu\\u00ed, por Skinny Taste.

\",\n \"order_id\" : \"1487781\",\n \"lc_tgt\" : \"es\",\n \"custom_data\" : \"{\\n \\\"buzz_id\\\" : \\\"3687358\\\",\\n \\\"type\\\" : \\\"text\\\",\\n \\\"id\\\" : \\\"5064582\\\",\\n \\\"field\\\" : \\\"description\\\"\\n}\\n\",\n \"tier\" : \"standard\",\n \"eta\" : -1,\n \"body_src\" : \"

This saut\\u00c3\\u00a9ed \\\"spaghetti\\\" dish is actually made from zucchini, yellow squash, and carrots. Get the recipe here, via Skinny Taste.

\",\n \"auto_approve\" : \"f\"\n}\n"},{"data":"{\"buzz_id\":\"3687358\",\"test\":\"0\",\"language\":\"es\",\"sub_buzz\":[{\"image_height\":\"1333\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/17/enhanced/webdr03/enhanced-13258-1424731816-12.jpg\",\"attribution\":\"/Jenny Chang / BuzzFeed\",\"image_width\":\"625\",\"id\":\"5066213\",\"description\":\"\"},{\"number\":1,\"attribution\":\"/Choosing Raw\",\"image_width\":\"600\",\"description\":\"Los aguacates contienen grasas saludables y proteÃnas. Las semillas de granada y los arÃ¡ndonos aportan dulces antioxidantes a la mezcla. 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ObtÃ©n la receta aquÃ, por Cook Republic.\\n\",\"image_height\":\"938\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/12/enhanced/webdr10/enhanced-18797-1424713297-10.jpg\",\"id\":\"5062092\",\"title\":\"Jugo piensa en verde\"},{\"number\":15,\"attribution\":\"/Rachel Schultz\",\"image_width\":\"530\",\"description\":\"Hay muchas cosas buenas en esta receta: las coles de Bruselas son una excelente fuente de vitamina C, vitamina K y Ã¡cido fÃ³lico, ademÃ¡s de otros nutrientes esenciales. Los arÃ¡ndanos estÃ¡n llenos de antioxidantes; las nueces tienen proteÃnas y fibra; y el queso gorgonzola simplemente es delicioso. ObtÃ©n la receta aquÃ, por RachelSchultz.com.\\n\",\"image_height\":\"800\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/14/enhanced/webdr12/enhanced-buzz-27101-1424718232-12.jpg\",\"id\":\"5063357\",\"title\":\"Coles de Bruselas braseadas con arÃ¡ndanos y nueces\"},{\"number\":16,\"attribution\":\"/Kim's Health Eats\",\"image_width\":\"625\",\"description\":\"SÃrvelos con una pizca de limÃ³n fresco para aÃ±adirle mÃ¡s sabor. ObtÃ©n la receta aquÃ, por Kim's healthy eats.\\n\",\"image_height\":\"469\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/14/enhanced/webdr02/enhanced-buzz-11677-1424721404-35.jpg\",\"id\":\"5064052\",\"title\":\"Aguacates fritos y crujientes\"},{\"number\":17,\"attribution\":\"/How Sweet Eats\",\"image_width\":\"625\",\"description\":\"Este almuerzo saludable y abundante te mantendrÃ¡ caliente y te ayudarÃ¡ a comer berza. ObtÃ©n la receta aquÃ, por How sweet eats.\\n \",\"image_height\":\"822\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/14/enhanced/webdr12/enhanced-buzz-13682-1424719219-9.jpg\",\"id\":\"5063446\",\"title\":\"Sopa de orecchiettas integrales, salchichas picantes y berza\"},{\"number\":18,\"attribution\":\"/Family Fresh Cooking\",\"image_width\":\"512\",\"description\":\"AquÃ tienes una idea padrÃsima para un aperitivo vegetariano de fiesta: Rellena tus calabacines con todo tipo de comida deliciosa (verduras y otros). ObtÃ©n la receta aquÃ, por Family fresh cooking.\\n\",\"image_height\":\"768\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/15/enhanced/webdr03/enhanced-buzz-18514-1424722998-11.jpg\",\"id\":\"5064370\",\"title\":\"Barcas de calabacines rellenos\"},{\"number\":19,\"attribution\":\"/My Purple Spoon\",\"image_width\":\"600\",\"description\":\"El queso de este plato se llama Mizithra y estÃ¡ delicioso. ObtÃ©n la receta aquÃ, por My purple spoon.\\n\",\"image_height\":\"663\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/14/enhanced/webdr05/enhanced-9835-1424720807-25.jpg\",\"id\":\"5063789\",\"title\":\"Espaguetis de cabello de Ã¡ngel con mantequilla y queso\"},{\"number\":20,\"attribution\":\"/Lindsay for Love and Olive Oil\",\"image_width\":\"550\",\"description\":\"AÃ±ade un toque picante a tus habas al vapor. ObtÃ©n la receta aquÃ, por Love and olive oil.\\n\",\"image_height\":\"825\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/14/enhanced/webdr12/enhanced-10852-1424721533-4.jpg\",\"id\":\"5064085\",\"title\":\"Habas picantes con salsa de miso\"},{\"number\":21,\"attribution\":\"/Girl Makes Food\",\"image_width\":\"610\",\"description\":\"Â¿Verduras para el desayuno? Â¡Pues sÃ! Esta sabrosa avena lleva tomate (ya, tÃ©cnicamente es una fruta, pero la idea la entiendes). Puedes incrementar las verduras mezclando espinacas, berzas, champiÃ±ones u otros ingredientes. ObtÃ©n la receta aquÃ, por Girl makes food.\\n\",\"image_height\":\"406\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/13/enhanced/webdr12/enhanced-6841-1424715817-2.png\",\"id\":\"5062674\",\"title\":\"Avena con albahaca y tomate asado\"},{\"number\":22,\"attribution\":\"/Fit Fun & Delish\",\"image_width\":\"525\",\"description\":\"Una de las mejores cosas que tiene el ajÃ es que puedes aÃ±adirle toneladas de verduras sin alterar demasiado el sabor. ObtÃ©n la receta aquÃ, por Fit Fun & Delish.\\n\",\"image_height\":\"788\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/13/enhanced/webdr03/enhanced-3521-1424715980-1.png\",\"id\":\"5062687\",\"title\":\"AjÃ de ternera sana\"},{\"number\":23,\"attribution\":\"/Alaska From Scratch\",\"image_width\":\"625\",\"description\":\"AdemÃ¡s de chÃcharos, puedes aÃ±adir otras verduras, tales como zanahorias troceadas y tiras de pimientos rojos. Prueba y verÃ¡s lo que te gusta. ObtÃ©n la receta aquÃ, por Alaska from scratch.\\n\",\"image_height\":\"417\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/15/enhanced/webdr01/enhanced-29138-1424723716-4.jpg\",\"id\":\"5064536\",\"title\":\"Cuencos de salmÃ³n teriyaki con chÃcharos y salsa sriracha\"},{\"number\":24,\"attribution\":\"/86 Lemons\",\"image_width\":\"576\",\"description\":\"Las verduras incluyen cebollas, calabacines, champiÃ±ones, pimientos rojos y espinacas. Ãam, Ã±am, Ã±am. ObtÃ©n la receta aquÃ, por 86 Lemons.\\n\",\"image_height\":\"864\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/15/enhanced/webdr12/enhanced-26038-1424724057-15.jpg\",\"id\":\"5064613\",\"title\":\"LasaÃ±a vegana\"},{\"number\":25,\"attribution\":\"/Well Plated\",\"image_width\":\"575\",\"description\":\"En este plato puedes optar por el brÃ©col congelado y por una mezcla de verduras tambiÃ©n congeladas. Es una cena simple y saludable que se hace rÃ¡pido. ObtÃ©n la receta aquÃ, por Well Plated.\\n\",\"image_height\":\"862\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/14/enhanced/webdr02/enhanced-buzz-11568-1424719615-19.jpg\",\"id\":\"5063549\",\"title\":\"Pasta de gambas y ajo\"},{\"number\":26,\"attribution\":\"/Pinch of Yum\",\"image_width\":\"600\",\"description\":\"Tan cremoso y tan sabroso... Y lleno de coliflor. ObtÃ©n la receta aquÃ, por Pinch of yum.\\n\",\"image_height\":\"773\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/13/enhanced/webdr11/enhanced-buzz-8809-1424715706-5.jpg\",\"id\":\"5062650\",\"title\":\"Arroz cremoso de ajo y coliflor\"},{\"number\":27,\"attribution\":\"/Jessica Wall of FourteenForty365\",\"image_width\":\"429\",\"description\":\"Esta quiche lleva espinacas (gran fuente de vitamina A, vitamina K y muchas cosas mÃ¡s). Las cortezas de papa dulce nutren aÃºn mÃ¡s. ObtÃ©n la receta aquÃ, por Fourteen Forty 365.\\n\",\"image_height\":\"1600\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/14/enhanced/webdr08/enhanced-25150-1424719905-28.jpg\",\"id\":\"5063624\",\"title\":\"Quiche de espinacas con cortezas de papa dulce\"},{\"number\":28,\"attribution\":\"/Lindsay of Love and Olive Oil\",\"image_width\":\"550\",\"description\":\"SegÃºn la bloguera Lindsay, de Love and olive oil, los anacardos dan cremosidad a la sopa; los chÃcharos aportan dulzura; y las espinacas aportan nutrientes y minerales esenciales. El toque final puede ayudarte a mantenerte caliente. ObtÃ©n la receta aquÃ, por Love and olive oil.\\n\",\"image_height\":\"825\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/15/enhanced/webdr07/enhanced-buzz-20622-1424721646-14.jpg\",\"id\":\"5064132\",\"title\":\"Sopa cremosa de espinacas y chÃcharos con panceta\"},{\"number\":29,\"attribution\":\"/Skinny Taste\",\"image_width\":\"550\",\"description\":\"Este plato de \\\"espaguetis\\\" salteados estÃ¡ hecho en realidad de calabacines, calabaza y zanahorias. ObtÃ©n la receta aquÃ, por Skinny Taste.\\n\",\"image_height\":\"815\",\"image_url\":\"http://s3-ak.buzzfed.com/static/2015-02/23/15/enhanced/webdr09/enhanced-buzz-24993-1424723901-37.jpg\",\"id\":\"5064582\",\"title\":\"Verduras julianas salteadas\"}],\"tone\":\"Friendly\",\"purpose\":\"Web\",\"description\":\"CÃ³mete tus verduras sin necesidad de ensaladas.\",\"image\":\"http://s3-ak.buzzfed.com/static/2015-02/24/15/campaign_images/webdr03/29-delicious-ways-to-eat-more-vegetables-2-26883-1424809149-7.jpg\",\"comment\":\"\",\"languages\":[\"es\"],\"numbered_list\":\"true\",\"url\":\"http://buzzfeed.com/carolynkylstra/love-your-veggies\",\"title\":\"29 maneras diferentes de comer mÃ¡s verduras\",\"content_rating\":\"G\"}","received":"02/24/2015 21:50:25","message":"Success!"}]

29 maneras diferentes de comer más verduras

1. Tostadas súper desayuno de aguacate

2. Pastas chinas de pollo y col

3. Queso a la parrilla en cortezas de coliflor

4. Burritos de torta de huevo

5. Espárragos benedictinos con mostaza de Dijon

6. Pizza Margarita vegetariana con corteza de calabacín

7. Bombas de jalapeño con alitas de pollo

8. Macarrones con queso y calabaza

9. Rollos Paleo California

10. Burrito de lechuga y pollo

11. Quesadillas de espinacas y pollo

12. Risotto de tomates asados

13. Bol de granos de berza con champiñones y espárragos

14. Jugo piensa en verde

15. Coles de Bruselas braseadas con arándanos y nueces

16. Aguacates fritos y crujientes

17. Sopa de orecchiettas integrales, salchichas picantes y berza

18. Barcas de calabacines rellenos

19. Espaguetis de cabello de ángel con mantequilla y queso

20. Habas picantes con salsa de miso

21. Avena con albahaca y tomate asado

22. Ají de ternera sana

23. Cuencos de salmón teriyaki con chícharos y salsa sriracha

24. Lasaña vegana

25. Pasta de gambas y ajo

26. Arroz cremoso de ajo y coliflor

27. Quiche de espinacas con cortezas de papa dulce

28. Sopa cremosa de espinacas y chícharos con panceta

29. Verduras julianas salteadas

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