Health·Posted on Jul 4, 2016Can You Find The Food With The Most Sodium?This quiz will give ~salty~ a whole new meaning.by Caroline Kee BuzzFeed StaffFacebookPinterestTwitterMailLink gojak / thinkstockphotos.com FYI: The recommended daily sodium intake is between 1,500 — 2,300 mg, depending on your age and risk factors. That's only about 2/3 a teaspoon to 1 teaspoon of salt! But most Americans go way over that recommendation, because sodium is tricky AF and can be lurking in even not-so-salty foods — especially if they're highly processed, packaged, or prepared in a restaurant. Find out if you can spot the worst sodium culprit below! Image: Via saddako / thinkstockphotos.com 1 Cup of Cottage Cheese Correct Incorrect Via saddako / thinkstockphotos.com 1 Cup of Cottage Cheese Via saddako / thinkstockphotos.com Image: Via BWFolsom / thinkstockphotos.com 1 Dill Pickle Correct Incorrect Via BWFolsom / thinkstockphotos.com 1 Dill Pickle Via BWFolsom / thinkstockphotos.com Image: Via amattel / thinkstockphotos.com 1 Everything Bagel Correct Incorrect Via amattel / thinkstockphotos.com 1 Everything Bagel Via amattel / thinkstockphotos.com Image: Via StevieS / thinkstockphotos.com 1 Jumbo XL Beef Hot Dog Correct Incorrect Via StevieS / thinkstockphotos.com 1 Jumbo XL Beef Hot Dog Via StevieS / thinkstockphotos.com Image: Via delmonte1977 / thinkstockphotos.com 2 Slices of Pumpernickel Bread Correct Incorrect Via delmonte1977 / thinkstockphotos.com 2 Slices of Pumpernickel Bread Via delmonte1977 / thinkstockphotos.com Image: Via BWFolsom / thinkstockphotos.com 1 Veggie Burger Patty Correct Incorrect Via BWFolsom / thinkstockphotos.com 1 Veggie Burger Patty Via BWFolsom / thinkstockphotos.com Image: Via bhfact2 / thinkstockphotos.com 1 Cup of Boxed Mac 'N' Cheese Correct Incorrect Via bhfact2 / thinkstockphotos.com 1 Cup of Boxed Mac 'N' Cheese Via bhfact2 / thinkstockphotos.com Image: Via joebelanger / kraftrecipes.com 3 Slices of Pork Bacon Correct Incorrect Via joebelanger / kraftrecipes.com 3 Slices of Pork Bacon Via joebelanger / kraftrecipes.com Image: Via MarkCoffeyPhoto / thinkstockphotos.com 2 Peanut Butter Cups Correct Incorrect Via MarkCoffeyPhoto / thinkstockphotos.com 2 Peanut Butter Cups Via MarkCoffeyPhoto / thinkstockphotos.com Here’s How To Actually Eat Less Sodium buzzfeed.com
