23 Things That Will Make People With ADHD Say "Nope"

    Sorry but empty email inboxes are a MYTH.

    1. Only having a few browser tabs open.

    2. A desktop that looks like this:

    3. Always being ready when a friend picks you up.

    4. Ordering food from a menu immediately.

    5. Listening to one song all the way through.

    6. Sitting still and staying quiet through an entire movie.

    7. Having zero unread emails.

    8. Always remembering why you walked into a room.

    9. Setting one alarm.

    10. Tuning out other conversations around you.

    11. Ignoring your surroundings.

    12. Getting through a to-do list in order.

    13. Responding to texts on time.

    14. Speed-reading.

    15. Telling a story without going on tangents.

    16. Completing only one task at a time.

    17. Keeping all your random thoughts to yourself.

    18. Waiting patiently for more than about 30 minutes.

    19. Paying attention to all the details in a party or event invite.

    20. Remembering instructions the first time you hear them.

    21. Sticking to your grocery list and not making any impulsive purchases.

    22. Freaking out when plans change.

    23. And finally, not being able to get excited about everything and anything.