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Paid PostDec 15, 2015

People Who Can't Dance Try Popular Dance Moves For The First Time

But they sure did give it their all, which is what going Full Captain is all about! Shimmy out of your comfort zone and onto the dance floor with Captain Morgan Original Spiced Rum.

We invited self-proclaimed "non-dancers" to attempt classic dance moves and then had Liz show us all how it's actually done. 💃

This is Liz. Liz actually knows how to dance. See?

Twerking

Chris: I'm a grown adult by the way.

The Running Man

Jen: Oh I'm getting this kind of right, aren't I?

The Cabbage Patch

Megan: I already kind of know how to do this.

The Twist

Liz: I like to get low and get high, almost like someone is behind you and you want to show off your ass.

Iván: Oh I do that all the time.

Voguing

April: It's not over! It's not over!

The Dougie

Annie: I'm nervous! I'll wait for the chorus.

Two-step

Jana: One, two, step. One, two, step. One, two, step.

The Chicken Noodle Soup

Liz: Let it rain, then you clear it out.

Clark: It's all gone.

The Moonwalk

Jordan: My ability level is like, well, if it's like showtunes and drag queen stuff, I'm EXCELLENT. But everything else... I am so bad...

The Pony

Stephane: Jump on it! Jump on it! Jump...oh my god.

The Robot

Michelle: This is terrible. I can't believe I'm doing this!

Get down with your bad self and dance like no one’s watching! Go Full Captain with Captain Morgan Original Spiced Rum.

All imagery by Sarah Stone / © BuzzFeed