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Can You Get Through Watching Jake Gyllenhaal Training For "Southpaw" Without Feeling Things?

Could you do 1,000 sit-ups?

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Before we get started, just play this song while you read along.

Wait, actually, this will do.

So here's the deal: In order to get in tip-top shape for Southpaw, Jake Gyllenhaal spent EIGHT months training his heart out two times a day, EVERY DAY. And here's the footage that will make you feel things.

View this video on YouTube