1. Sometimes life can get a little much.
2. Maybe you've got a lot on your mind...
3. Everyone seems to be getting on your nerves...
4. Or you can't remember the last time you had a minute to just... stop.
5. So stop. Go on. You can take a minute.
7. Breathe in.
8. Breathe out.
9. Loosen all that tension in your body.
10. You deserve it.
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