The new year is almost here, and that means it's time to start planning for what you want to achieve in the year ahead.
And we want to help. BuzzFeed's Health & Beauty newsletter will give you everything you need to make positive developments in your physical health, mental health, and self-confidence for the year ahead.
Twice a week, we'll send you an email filled with the best stuff from our expert health and beauty editors, from workout advice and healthy habits to adopt, to inexpensive beauty products and body-positive style suggestions. No matter your goals for the year ahead, we'll help you to look and feel your absolute best!