Pregnancy Nutrition

What is really okay to eat while pregnant?

The debate about what is “risky” for a pregnant woman to eat is heating up again. Fish, mollusks, cheeses, coffee and the occasional glass of wine are up for grabs; smoking is still a no-no.

Editorial note: Whoa! You’ve found a super-old post here on BuzzFeed, from an earlier era of the site. It doesn’t really represent where we are anymore, and may in fact be totally broken, but we’re leaving it up as a part of our early history.

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