Response to What Are Your Best Tips For Getting In Shape?:
Realizing that what you see in the magazines, if it’s real, is the result of long, hard hours at the gym and absolutely no cheating on an incredibly specific diet. Not to mention weeks on weeks of training. Balance your daily food intake, eat clean (unprocessed) foods and exercise to the point of feeling uncomfortable 4-6 times per week. The rest will happen on its own. Dedication and moderation.