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Are You At Risk Of A Sleep Disorder?

ZZZZZZZZZZZ...

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This work is a classroom product for the undergraduate Epidemiology (POPM*3240) course at the University of Guelph, and represents students’ thinking. It is not necessarily representative of the opinions of the University of Guelph.

Instructions

After each question you will be scored with sloths. Add up all your sloths at the end to find out if your are at risk for a sleep disorder! (this quiz is based on the Epworth Sleepiness Scale, and is NOT intended to be diagnostic!!!)

  1. How likely are you to doze off while reading?

    assets.booksforbetterliving.com
    Correct
    Incorrect
    No chance!
    Via images.medicaldaily.com
    No chance!
    Correct
    Incorrect
    There's a slight chance...
    Via athomesleepsolutions.com
    There's a slight chance...
    Correct
    Incorrect
    There's a moderate chance...
    Via d.ibtimes.co.uk
    There's a moderate chance...
    Correct
    Incorrect
    Almost definitely
    Via cdn-media-2.lifehack.org
    Almost definitely
  1. How likely are you to doze off while watching TV?

    morninghealthnews.com
    Correct
    Incorrect
    No chance!
    Via images.medicaldaily.com
    No chance!
    Correct
    Incorrect
    There's a slight chance...
    Via athomesleepsolutions.com
    There's a slight chance...
    Correct
    Incorrect
    There's a moderate chance...
    Via d.ibtimes.co.uk
    There's a moderate chance...
    Correct
    Incorrect
    Almost definitely.
    Via cdn-media-2.lifehack.org
    Almost definitely.
  1. How likely are you to doze off while in a lecture?

    personal.kent.edu
    Correct
    Incorrect
    No chance!
    No chance!
    Correct
    Incorrect
    There's a slight chance...
    There's a slight chance...
    Correct
    Incorrect
    There's a moderate chance...
    There's a moderate chance...
    Correct
    Incorrect
    Almost definitely
    Almost definitely
  1. How likely are you to doze off as a passenger on a long car ride (1h+)?

    media.phillyvoice.com
    Correct
    Incorrect
    No chance!
    Via images.medicaldaily.com
    No chance!
    Correct
    Incorrect
    There's a slight chance...
    Via athomesleepsolutions.com
    There's a slight chance...
    Correct
    Incorrect
    There's a moderate chance...
    Via d.ibtimes.co.uk
    There's a moderate chance...
    Correct
    Incorrect
    Almost definitely
    Via cdn-media-2.lifehack.org
    Almost definitely
  1. How likely are you to doze off while lying down to rest in the afternoon?

    sites.psu.edu
    Correct
    Incorrect
    No chance!
    Via images.medicaldaily.com
    No chance!
    Correct
    Incorrect
    There's a slight chance...
    Via athomesleepsolutions.com
    There's a slight chance...
    Correct
    Incorrect
    There's a moderate chance...
    Via d.ibtimes.co.uk
    There's a moderate chance...
    Correct
    Incorrect
    Almost definitely
    Via cdn-media-2.lifehack.org
    Almost definitely
  1. How likely are you to doze off while sitting and talking to someone?

    middlesexhospital.org
    Correct
    Incorrect
    No chance!
    Via images.medicaldaily.com
    No chance!
    Correct
    Incorrect
    There's a slight chance...
    Via athomesleepsolutions.com
    There's a slight chance...
    Correct
    Incorrect
    There's a moderate chance...
    Via d.ibtimes.co.uk
    There's a moderate chance...
    Correct
    Incorrect
    Almost definitely
    Via cdn-media-2.lifehack.org
    Almost definitely
  1. How likely are you to doze off after eating a big lunch (no alcohol)?

    pinterest.com
    Correct
    Incorrect
    No chance!
    Via images.medicaldaily.com
    No chance!
    Correct
    Incorrect
    There's a slight chance...
    Via athomesleepsolutions.com
    There's a slight chance...
    Correct
    Incorrect
    There's a moderate chance...
    Via d.ibtimes.co.uk
    There's a moderate chance...
    Correct
    Incorrect
    Almost definitely
    Via cdn-media-2.lifehack.org
    Almost definitely
  1. How likely are you to doze off while driving, and stopped in traffic for a few minutes?

    wordpress.com
    Correct
    Incorrect
    No chance!
    Via images.medicaldaily.com
    No chance!
    Correct
    Incorrect
    There's a slight chance...
    Via athomesleepsolutions.com
    There's a slight chance...
    Correct
    Incorrect
    There's a moderate chance...
    Via d.ibtimes.co.uk
    There's a moderate chance...
    Correct
    Incorrect
    Almost definitely
    Via cdn-media-2.lifehack.org
    Almost definitely
  1. What's your total sloth count?

    pbs.twimg.com

    Add up all your sloths!

    Correct
    Incorrect
    0 - 4 sloths
    Via img.buzzfeed.com
    0 - 4 sloths
    Correct
    Incorrect
    5 - 9 sloths
    Via i4.cdnds.net
    5 - 9 sloths
    Correct
    Incorrect
    10+ sloths
    Via imgur.com
    10+ sloths
    Via imgur.com

References

Johns, Murray. "A New Method for Measuring Daytime Sleepiness: The Epworth Sleepiness Scale." Sleep 14(6): 540-545, 1991. http://epworthsleepinessscale.com/wp-content/uploads/2016/06/a_new_method_for_measure_daytime_sleepiness_the_epworth_sleepiness_scale1.pdf

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