15 Healthy Ways To Get A Little More Iron Into Your Diet

Don't risk running on empty. Beef up your iron intake with these tasty recipes.

1. Vietnamese Grilled Beef Salad

Supplied by beefandlamb.com.au

The only thing you might regret is not making more of it. Recipe here.

2. Grilled Flat Iron Steak With Tomato, Olive, and Oregano Salad

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This sophisticated-looking salad is actually ridiculously easy to make. Recipe here.

3. Thai Sticky Beef Mince Stir-Fry

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Throw whatever veggies you have in the fridge into this simple stir-fry. Recipe here.

4. Beef Sirloin Superfood Salad

Supplied by beefandlamb.com.au

Take leftovers for lunch and make your co-workers extremely jealous. Recipe here.

5. Minced Beef Larb With Roasted Rice

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A fresh and fragrant summer dinner? Perfect. Recipe here.

6. Vietnamese-Style Meatball Sandwich

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Spice up your sangas (literally) and serve alongside a simple Vietnamese salad. Recipe here.

7. Filipino-Style Beef Rice Paper Rolls

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Okay, so these are kinda fiddly to make, but they are totally worth it. Recipe here.

8. BBQ Steak With Chimmichurri Sauce

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A valid reason to fire up the barbie. Recipe here.

9. Grilled Scotch Fillet With Smoky Eggplant and Pomegranate Salad

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Smoky eggplant + tangy pomegranate + tender beef? Heaven. Recipe here.

10. Beef Rump With Lime and Watermelon Salad

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Watermelon adds sweetness and crunch to this delicious salad. Recipe here.

11. Lemongrass Beef Skewers With Vietnamese Noodle Salad

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Healthier and tastier than takeaway. Recipe here.

12. Grilled Beef Sirloin, Sweet Potato, Zucchini, and Rocket Salad

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Meat and three veggies with a modern makeover. Recipe here.

13. Beef Rump K'dra With Chickpea Ragu

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Add as little or as much spicy harissa paste as you like (and can handle). Recipe here.

14. Beef Rump Po' Boy

Supplied by beefandlamb.com.au

Add a light salad to turn these hearty rolls into a well-rounded lunch. Recipe here.

15. Cypriot-Style Beef and Haloumi Kebabs

Supplied by beefandlamb.com.au

Tasty, healthy, fresh... What more could you want? Recipe here.

One in three Aussie women aren't getting enough iron. Don't be one of them! #BetterOnBeef

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