the simpsons, 30 seasons with 25ish episodes in each it’s so good. the jokes made in the show are actually funny and it’s an entertaining show without being offensive or crass
my first ever therapist taught me a tapping technique where you tap each of your fingers against your thumb 5 times, it stops you thinking about what makes you anxious and redirects your focus to the counting and repetition of your fingers
when i read the books as a teenager i thought they were the best things ever but rereading them now i realise that katniss is honestly one of the worst heroines ever. she’s selfish and arrogant from the start of the series, even before she was traumatised by the first hunger games…Â
the books were meant to point out the flaws in the media only focusing on the relationships women have instead of what they’ve achieved and ironically the only thing the media focused on was team peeta or team gale, just like the media in the books
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