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11 Signs Your Mate Might Be A Bit Of A "Meathead"

Tag a mate. And while you're at it, learn a bit about a balanced diet here.

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2. Your mate will order a steak for pub lunch and not touch a single green or the salad.

"I'm not a f*ckin' rabbit."

5. ...not to mention they think "the whole bloody thing" is how to portion their meat.

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Actually, a palm-sized serving of red meat 3 to 4 times a week is all you need to get the right fuel for your rig.

6. While they get plenty of zinc with their beef, the only zinc your mate's ever heard of is the stuff for their face.

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Little does your mate know, beef and lamb are packed with the stuff too.

9. They love a good stitch-up. And they're usually the best at them.

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They'll plan a solid stitch-up for longer than they'll think about whether or not adding a bit of balance to the old diet will benefit them, but hey.

There's absolutely nothing wrong with being a bit of a meathead. But you should consider a bit of balance. Check out the Trinity Experiment for ~scientific~ reasons why a healthy, balanced diet can help make humankind be the best it can be. Watch it now. Seriously.

View this video on YouTube

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