With my brother in both photos for context in my size. My weight loss journey has been a little longer than some; this was over a three-year period. I really only started seeing a difference when I changed my mindset and stopped worrying about getting down to a certain number on the…Â
I changed my mindset. It was no longer about getting down to certain number on the scale for me. It became about how good I feel during and after my workouts. When stressful things happen to me, I turn to workouts to clear my head, because for that two hours or whatever, I'm not focused…Â
Recent Comments
Bailey S commented on People Are Sharing Popular "Trends" That They Think Are More Harmful Than Society Realizes, And Several Made Me Think Twice
12/8/2021
0
Bailey S commented on 39 More Movies So Thoroughly Messed Up, People Regret Even Watching Them
2/28/2021
4
Bailey S commented on These Pictures Show Crowds Protesting Against Coronavirus Lockdowns At State Capitols
4/16/2020
25
Bailey S commented on Show Us Your Weight Loss Journey
12/17/2019
6
Bailey S commented on 27 "Woman Yelling At A Cat" Memes That Have Kept Me Laughing So Hard
11/22/2019
27
Bailey S commented on What Are Your Tips For Staying Motivated With Your Healthy Resolutions?
1/29/2017
1