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I know what you're thinking. You're ready to just give up on the news today.
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Because it's easier to just tune it out than it is to let it really sink in and affect you.
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But sometimes it's helpful to remember all the good in the world:
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Or even just the absurd:
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Or that we're all working through our own problems, and that you're not alone today:
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There's more important stuff happening in the world than what you're seeing on the news networks today:
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It's important to remember to stay hopeful, even when the odds are stacked against you:
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And that no matter how misguided someone may be, they're still capable of generous and thoughtful acts:
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And even when things seem bad, try to at least appreciate any little bit of humor you can squeeze out of a situation:
10.
Maybe take a moment to vent a little:
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Or pray to a higher power:
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Or just tune out and waste some time on the internet:
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Spend time with your friends:
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Pets can be very therapeutic in particularly trying times:
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And even though the political coverage may be getting you down:
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Remember that there's still a lot of good in this world:
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And that some things are just more important:
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No matter how angry or lost you feel...
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...it's okay to take a moment for yourself today:
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Focus on taking care of yourself:
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And just do what's best for your own self:
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Remember that you still have power. You still have a voice. You can still create change in the world:
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Even if you're not up for doing much with it today:
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And if it's all still too much to handle. Go outside. Just get away from it all:
