Try These Topsy Pigtails The Next Time You Hit The Gym
Even the laziest person can do this.

Lauren Zaser / Alice Mongkongllite / Via BuzzFeed Life
Truth bomb: Post-workout hair usually looks messy AF. So we asked some ~fit~ dudes to try out gym-proof hairstyles to see what would actually work when we got out of the locker room.
Start by parting your hair down the center to make two sections of hair.

Lauren Zaser / Via BuzzFeed Life
Secure each section with a hair tie, making two pigtails.

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BuzzFeed Life
So it should look like this:

Lauren Zaser / Via BuzzFeed Life
You're nailing it so far.
Starting on the right side, create a large hole in the hair above the elastic. Pull the hair apart a bit to make the hole bigger.

BuzzFeed Life

BuzzFeed Life
Now take the ends of the hair and flip it over and through the hole, pulling it down once it's fully through.

BuzzFeed Life

BuzzFeed Life

BuzzFeed Life
All you're doing is making a topsy tail.
Pull the ends of the hair away from each other and up toward your head to tighten the topsy tail. Do the same exact process on the left side for two topsy pigtails.

Lauren Zaser

BuzzFeed Life
Fluff up the pigtails a bit with texturizing spray and a comb.

Lauren Zaser

BuzzFeed Life
YAAASS, topsy pigtails!

Lauren Zaser / Via BuzzFeed Life
Hair: Jeff Chastain
Model: Alexander Dominguez, Red Model Management
Alexander Dominguez is wearing a shirt provided by Adidas.
Special thanks to CrossFit BRICK for providing a workout space.