1. Dalhousie Counselling and Psychological Services
2. Halifax Counselling and Psychological Services
3. Tips On Healthy Sleep Hygiene!
American Sleep Association. (2007). Tips for getting a good night's sleep. https://www.sleepassociation.org/tips-for-getting-a-good-nights-sleep
Centre for Clinical Interventions. (2016). Sleep hygiene. http://www.cci.health.wa.gov.au/docs/Info-sleep%20hygiene.pdf
Dalhousie University. (2016). Counselling: counselling and psychological services. http://www.dal.ca/campus_life/student_services/health-and-wellness/counselling.html