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The episode My Jiggly Ball, when JD is covered in bruises with his hand raised and can't stop moving his fingers. The delivery of the line, " I think there might be something wrong with my spine, because I'm not doing that," brings tears of joy to my eyes every time.
Coloring books are the best anxiety reliever. There's no way to mess it up, and I completely zone out, which gives me a break from my GAD. I also have a dog who forces me to live in the present rather than worrying about the future what-if's
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