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Health

You Might Have Insomnia Based On These 14 Yes Or No Questions

To sleep or not to sleep?

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FYI: This quiz is meant to be taken in good fun, not to replace professional advice. If you feel like you're losing too much sleep or might have insomnia, talk to a doctor. They'll be able to tell you for sure and treat you in the best way possible.

  1. 1. Do you usually feel tired during the day?

    Tap to play GIF Tap to play GIF
    FOX / giphy.com
    Correct
    Incorrect
    Yes
    Correct
    Incorrect
    No
  2. 2. Do you get into bed at night expecting to go to sleep but end up staying awake, thinking about all the shit that happened throughout the day, or even days/weeks/months earlier?

    instagram.com
    Correct
    Incorrect
    Yes
    Correct
    Incorrect
    No
  3. 3. Does it usually take you over half an hour to fall asleep?

    Tap to play GIF Tap to play GIF
    Nickelodeon / giphy.com
    Correct
    Incorrect
    Yes
    Correct
    Incorrect
    No<br />
  4. 4. Do you drink way too much coffee so that you can actually function during the day?

    New Line Cinema / instagram.com
    Correct
    Incorrect
    Yes
    Correct
    Incorrect
    No<br />
  5. 5. Do you scroll through social media, text friends, or do anything else with your phone for longer than you probably should before going to sleep?

    Twitter: @heekyungx0
    Correct
    Incorrect
    Yes<br />
    Correct
    Incorrect
    No
  6. 6. Do a few too many people comment about your ~tired look~?

    TNT / giphy.com
    Correct
    Incorrect
    Yes<br />
    Correct
    Incorrect
    No
  7. 7. Does it take several alarms to wake you up, and even then, you're lucky if you don't hit snooze one more time?

    Tap to play GIF Tap to play GIF
    Twitter: @EverythingLove0
    Correct
    Incorrect
    Yes
    Correct
    Incorrect
    No
  8. 8. Do you daydream about napping?

    Tap to play GIF Tap to play GIF
    youtube.com
    Correct
    Incorrect
    Yes
    Correct
    Incorrect
    No
  9. 9. Have you ever taken melatonin, ZzzQuil, or tried other products on a routine basis to help you fall asleep?

    Twitter: @mattymaggs23
    Correct
    Incorrect
    Yes
    Correct
    Incorrect
    No
  10. 10. It's 12:25 a.m. Are you mentally calculating exactly how much sleep you'll be able to get if you go to bed right now?

    instagram.com
    Correct
    Incorrect
    Yes
    Correct
    Incorrect
    No
  11. 11. Have you learned to embrace the dark circles under your eyes by now?

    instagram.com
    Correct
    Incorrect
    Yes
    Correct
    Incorrect
    No
  12. 12. Do you toss and turn all over the place once you've fallen asleep?

    Tap to play GIF Tap to play GIF
    Nickelodeon / giphy.com
    Correct
    Incorrect
    Yes
    Correct
    Incorrect
    No
  13. 13. Do you wake up periodically through the night?

    Tap to play GIF Tap to play GIF
    Netflix / giphy.com
    Correct
    Incorrect
    Yes
    Correct
    Incorrect
    No
  14. 14. When you wake up in the morning, do you usually feel well-rested?

    Tap to play GIF Tap to play GIF
    Warner Bros. / giphy.com
    Correct
    Incorrect
    Yes<br />
    Correct
    Incorrect
    No

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