"Kids love to be hungry. I got each of mine a basket and put their name on it. I then filled each one up with healthy and tasty snacks (whole fruit, nutrient-rich snack bars, sweet potato chips, peanut butter crackers, apple sauce cups, dried fruit, sliced sweet peppers, etc.) for the day. I put the basket at their eye-level and allow them to pull from it throughout the day.
The awesome thing is if they fill up on snacks and skip lunch, I don't feel bad because the snacks were nutritious." —Krissy Coggins