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7 Natural Foods For Weight Loss In 2017

Rather than doing the latest fad diet, try these 7 weight loss friendly foods.

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7. Leafy Greens / Via

Leafy greens like spinach, kale, and chards are low in calories and rich in fiber. Adding leafy greens to your meals will increase the volume without the calories. Research studies found that adding leafy greens to meals contributed to greater weight loss. An easy way to add more leafy greens to your daily diet is a green smoothie.

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