Buzz·Posted on Nov 13, 2015Which Books Have Helped You Manage Your Anxiety?Because books just understand.by Anna KopskyBuzzFeed StaffFacebookPinterestTwitterMailLink Living with anxiety is a daily battle, and sometimes you wonder if it'll ever go away. Tap to play GIF Tap to play GIF Radius-TWC There are lots of ways people try to combat their anxiety, and one way is reading a comforting book. Tap to play GIF Tap to play GIF Focus Features Maybe you love Mindy Kaling's Is Everyone Hanging Out Without Me? because it reminds you that your racing thoughts and FOMO are normal. Three Rivers Press Perhaps you're a fan of Things Might Go Terribly, Horribly Wrong by Troy DuFrene, because of its unique approach to dealing with anxiousness. New Harbinger Publications Or you swear by David D. Burns's Feeling Good, because it taught you how to block out negativity. Viva Editions So, share with us: Which book helped you deal with your anxiety, and why? Tap to play GIF Tap to play GIF NBC Let us know in the dropbox below for a chance to be featured in an upcoming BuzzFeed Community post!