Skip To Content
    Posted on Nov 22, 2015

    23 Seriously Inspiring Books That'll Help You Manage Your Anxiety

    "We believe in acknowledging fear and the extent to which it rules us." — Divergent

    We asked the BuzzFeed Community to tell us which books help them feel less anxious. Here are the heartwarming results.

    1. Grace’s Guide: The Art Of Pretending To Be A Grown-Up by Grace Helbig

    2. It’s Kind Of A Funny Story by Ned Vizzini

    3. The Bell Jar by Sylvia Plath

    4. Fangirl by Rainbow Rowell

    5. Impulse by Ellen Hopkins

    6. The Book Of Awesome by Neil Pasricha

    7. Let's Pretend this Never Happened by Jenny Lawson

    8. Reasons To Stay Alive by Matt Haig

    9. Hyperbole And A Half by Allie Brosh

    10. Pride And Prejudice by Jane Austen

    11. Into The Wild by Jon Krakauer

    12. I’m Not Scared by Niccolò Ammaniti

    13. The Harry Potter series

    14. You’re Never Weird On the Internet (Almost) by Felicia Day

    15. Divergent by Veronica Roth

    16. Thirteen Reasons Why by Jay Asher

    17. Ember In The Ashes by Sabaa Tahir

    18. Change Your Brain, Change Your Life by Dr. Daniel G. Amen

    19. When Panic Attacks by David D. Burns

    20. Running With Scissors by Augusten Burroughs

    21. Yes Please by Amy Poehler

    22. The Perks of Being a Wallflower by Stephen Chbosky

    23. Eleanor And Park by Rainbow Rowell

    Note: Submissions have been edited for length and/or clarity.

    Want to be featured on BuzzFeed? Follow the BuzzFeed Community on Facebook and Twitter!

    BuzzFeed Daily

    Keep up with the latest daily buzz with the BuzzFeed Daily newsletter!

    Newsletter signup form