If you have a good relationship with your therapist, you're probably learning new things every time you meet with them. Nickelodeon / Via buzzfeed.com But every once in a while they hit you with something that really sticks — a piece of advice, a spot-on metaphor, something that you've found yourself returning to again and again. instagram.com Maybe it was a simple but genius coping mechanism you've used ever since. pterodactylparadox.tumblr.com Or maybe they helped you discover the importance of celebrating little victories. klondykebars.tumblr.com Or maybe they gave you a speech that blew your mind. View this post on Or maybe they've given you actually helpful alternatives to hurting yourself. View this post on So, we want to know: What advice, tip, or exercise from your therapist has really had an impact on you? shesgotwhatittakes.tumblr.com Share whatever advice you have using the dropbox below, and your response could be featured in an upcoming BuzzFeed Health post.