If you're dealing with depression, there might be a time when you want to supplement your chosen treatments with self-care, feel less alone, or just use all the help you can get. Well, we have a *bunch* of posts from people who really know what they're talking about.
Some of those people are therapists and psychologists. Others are people dealing with depression who can tell you firsthand what worked for them. We've written a lot of depression content over the years — both helpful and feelsy — so we decided to pull a few gems together in one list.
To learn more about depression, check out the resources at the National Institute of Mental Health.
And if you need to talk to someone immediately, you can reach the National Suicide Prevention Lifeline at 1-800-273-TALK (8255) and/or the Crisis Text Line by texting HOME to 741741. Suicide helplines outside the US can be found here.