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How Do You Get Pumped To Work Out When You're Feeling Lazy AF?

For those days when you CANNOT.

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Or those days where skipping a workout for couch + wine + TV just seems so tempting.

To be clear, taking rest days or skipping a workout when you're injured/sore/not feeling great is actually very important and necessary. We're not saying you have to exercise every damn day.

We're talking about those workouts you have planned and can totally do — you just can't seem to motivate yourself to do it.


Tell us your best tactics in the comments below and you could be featured in an upcoming BuzzFeed Health post.