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55 Memes About Anxiety That Will Make You Say "Me"

"Fashionably late? More like anxiously early."

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@mytherapistsays / Via instagram.com

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@LADbible / Via instagram.com

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Lara Parker / BuzzFeed

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@thedryginger / Via instagram.com

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@weareallmemes / Via instagram.com

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youtube.com / Via BuzzFeed Health

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imgflip.com / Via BuzzFeed Health

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@prophetremy / Via Twitter: @sadgorldiaries

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New Line Cinema / ommanyte.tumblr.com / Via BuzzFeed Health

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@mattapooh / Via instagram.com

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@nachogrrrrl / Via instagram.com

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FX / Via BuzzFeed Health

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imgur.com / Via BuzzFeed Health

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Twitter: @sebastianstans / Via BuzzFeed Health

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@trill_linaa / Via Facebook: BuzzfeedCommunity

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UPN / rebloggy.com / Via BuzzFeed Health

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BBC / cheezely123.tumblr.com / Via BuzzFeed Health

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By the way: Humor is a great way for a lot of people to cope with their anxiety, but if you found a lot of things in this post a little too relatable, you might want to look into ways to take care of yourself. SO, here are some quick resources:

* You can learn more about starting therapy here, since pretty much everyone can benefit from talking to a professional.

* You can learn more about anxiety disorders here.

* Here are little ways to be less anxious in general and here are some self-care tips.

* And if you need to talk to someone immediately, the US National Suicide Prevention Lifeline is 1-800-273-8255. A list of international suicide hotlines can be found here.

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