First, a quick note: Everyone experiences anxiety differently, and many find relief in fidgeting and fiddling to ease their symptoms. Some of these pieces of jewelry are designed to provide ~sensory experiences~ that may help calm, comfort, or distract you during moments of anxiety.
1. These stackable rings with spinner beads to fiddle with when you need to center yourself:
2. This anxious ghost pin that gets you a little too well:
Get it from Bad Vibes By Matt Darling for $10.
3. These dainty bangles with a spinner ring to fidget with:
Get it from RadiantJewelStudio on Etsy for $45.
4. This finger hula hoop to play with to relieve stress:
Get it from Fat_Cat_Ritz on Shapeways starting at $9.99.
5. This infinity pin that's only a little hyperbolic:
Get it from shopshimsham on Etsy for $7.
6. This floral spinner ring that is as gorgeous as it is calming:
Get it from plyeffects on Etsy for $64.
7. This aromatherapy necklace that has a place to hold relaxing essential oils:
Get it from SimplyMoments4 on Etsy starting at $14.99.
8. This ring with plenty of little beads to keep your hands busy:
Get it from JackieHandmadeCrafts on Etsy starting at $9.
9. This necklace that gives a shout-out to your prescription.
Get it from TheJewelryShopFinds on Etsy for $49.
10. This glow-in-the-dark pin that says it so you won't have to:
Get it from prettybadco on Etsy for $11.
11. This blingy fidget ring you can spin round and round:
Get it from Silverstro on Etsy for $34.43.
12. This lava stone necklace that can absorb therapeutic essential oils:
Get it from AtHeartEssentials on Etsy starting at $23.62.
13. This honest necklace that'll look good even when you're freaking out inside:
Get it from SnarkFactory on Etsy for $15.
14. These dainty stackable rings you won't be able to stop spinning:
Get it from FullMoonJewellery on Etsy for $6.50 each.
15. These pins that say it all:
Get it from RadicalButtons1 on Etsy starting at $1.77.
16. This chewable pendant that's a helpful alternative to nail-biting or picking.
Get it from Amazon for $14.99.
17. This minimalist spinner ring you can put all your nervous energy into:
Get it from NameRingsPlus on Etsy for $12.99.
18. This Anxiety Awareness necklace, whose seller donates 10% of proceeds to Project Semicolon:
Get it from FeathersAndGrace on Etsy starting at $28.50.
19. These statement pins that put it all out there:
Get it from GoodHabitsHandmade on Etsy for $2.
20. This worry stone pendant for rubbing when you need to take a moment:
21. This anxiety disorder awareness bracelet that benefits the Anxiety & Depression Association of America:
Get it from Pura Vida Bracelets for $5.
22. This delicate diffuser pendant that will calm you down with relaxing scents:
Get it from OilAboutYou on Etsy for $15.99.
23. This bracelet with an important reminder:
Get it from JewelryDesigned4You on Etsy for $13.50.
24. This copper spinner cuff that you can focus on when you're feeling overwhelmed:
Get it from IdolHandsCreations on Etsy for $48.
25. This pin to show off your club membership:
Get it from wordforwordfactory on Etsy for $12.
26. This celebratory brooch each little victory deserves:
Get it from Sour Cherry for $13.
27. This stainless steel pendant that doubles as an essential oil diffuser:
Get it from TerreBella on Etsy starting at $27.
29. This bracelet and necklace with an important reminder:
Get it from CustonWearables on Etsy starting at $12.99.
