Anita
 
Hi all, I am 36, married and have 1 perfect little girl. I love to write, laugh and spend time with my family. I live in one of the most beautiful places on earth, Cape Breton Island.
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  • BREAST NCER IN MEN

    Breast cancer in men takes the lives of over 400 men each year. The odds of men getting breast cancer in their life time is estimated at about 1 in every 1000.

  • PAGET’S DISEASE OF THE NIPPLE

    Paget’s disease of the nipple, also know as Paget’s of the breast, is a rare form of breast cancer. Traditionally the disease affects women over the age of 50, however Paget’s of the nipple can sometimes occur in women as young as 20. Paget’s disease of the nipple only accounts for less then 5% of all breast cancers.

  • CHORIONIC VILLUS SAMPLING

    Chorionic villus sampling or CVS is a method used to diagnose abnormalities in a fetus. CVS is most always performed during the first three months of pregnancy, it can be performed as early as ten weeks gestation. Although normally done early, it is possible to have it done later on. Chorionic villus sampling is used to determine if a child will be born with a chromosomal disorder, like

  • CAUSES OF TINNITUS

    Tinnitus is described as a unexplained noise heard within the ear. Noises range in sound and intensity depending on the individual and their situation. Tinnitus often presents itself as a ringing, hissing, hollow buzzing, or a whistling noise. Tinnitus appears to be a disorder of the acoustic nerve. The acoustic nerve transmits

  • WHERE DOES YOUR POETRY COME FROM?

    Have you ever really thought about where your poetry comes from? We all write for so many different reasons. Sometimes to purge our feelings, or to express our anger at an injustice. We write poems of love and hate, of the beautiful and the ugly, of the dark and the light. Poems come to me

  • FIRST AID FOR CHOKING

    An estimated 2,800 people die each year due to choking. Choking occurs when any part of the airway is blocked.

  • THINGS TO DO IN CAPE BRETON, NOVA SCOTIA

    Cape Breton Island, situated at the eastern tip of Nova Scotia, is rated one of the most beautiful Islands in the world. The Island measures 10,311 square km and if you can drag yourself away from the magnificent views of the mountains and the sea, you may want to check out some of the local attractions

  • ANNE OF GREEN GABLES ACTIVITIES IN PRINCE EDWARD ISLAND

    It is nearly impossible to visit Prince Edward Island without encountering Anne of Green Gables. Anne Shirley, an orphaned girl, who came to live with Mathew and Marilla Cuthbert in Cavendish, was the main character in a series of books by Lucy Maud Montgomery. Anne is still, even after 100 years, a main attraction on the Island.

  • TIPS FOR COOKING EGGS

    Breakfast, lunch, or dinner, you can always make something delicious if you have an egg. There are many different ways to prepare an egg. With a few useful tips you can expertly prepare these wonderful ovals of tastiness

  • HOW TO COOK CRAB LEGS

    Although they are considered a delicacy, Crab legs are surprisingly simple and easy to cook. Atlantic Canada, being world renowned for it’s seafood, provides the simplest version.

  • TIPS FOR USING LEFTOVER POTATOES

    Potatoes are a very versatile vegetable and almost everyone has some on hand. Cooked to accompany many main meals, potatoes are often left over, stuffed into the back of the fridge only to be throw away a few days later. Do not toss out those left over spuds anymore…

  • HOW TO PEEL A POTATO

    Potatoes are one of North America’s favorite side dishes, they are healthy, filling and delicious. Some common potato varieties include

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