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    Posted on Jan 20, 2015

    When These People Learned How Much They Actually Use Their Phone In A Day They Were Pretty Freaked Out

    How much do you really use your phone?

    We asked people to guess how much they use their phone and then tracked their actual usage. And then surprised them with the results...

    View this video on YouTube

    BuzzFeedVideo / Via youtube.com

    First, we asked them about their phone habits.

    BuzzFeedVideo / Via youtube.com
    BuzzFeedVideo / Via youtube.com

    Next we asked them to guess how often they use their phone on a typical day.

    BuzzFeedVideo / Via youtube.com
    BuzzFeedVideo / Via youtube.com

    Then we installed the Moment app, which tracks daily usage, on their phones.

    BuzzFeedVideo / Via youtube.com

    And they went about their normal lives.

    BuzzFeedVideo / Via youtube.com
    BuzzFeedVideo / Via youtube.com

    The next day we surprised them with the results.

    BuzzFeedVideo / Via youtube.com

    They were freaked out.

    BuzzFeedVideo / Via youtube.com
    BuzzFeedVideo / Via youtube.com

    And the conclusion...

    BuzzFeedVideo / Via youtube.com
    BuzzFeedVideo / Via youtube.com

    Users of the Moment app currently average 43 pickups per day.

    According to analytics firm Flurry, Americans now spend nearly 3 hours per day on mobile devices.

    How much do you use your phone?