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    5 Self-Help Books To Take To The Beach

    While you’re soaking up the sun and sand this summer, why not soak up a little self-help as well? These five inspiring, instructional reads will give you the tools to feel your absolute best. It’ll be a whole new you to go with that new beach tan!

    1. The Sleep Revolution: Transforming Your Life, One Night at a Time by Arianna Huffington

    2. Grit: The Power of Passion and Perseverance by Angela Duckworth

    3. Erotic Integrity: How to Be True to Yourself Sexually by Claudia Six PhD

    4. What I Told My Daughter: Lessons from Leaders on Raising the Next Generation of Empowered Women by Nina Tassler

    5. 100 Years: Wisdom From Famous Writers on Every Year of Your Life by Joshua Prager and Milton Glaser