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10 Important Boundaries Everyone Should Set In 2019

Having boundaries is important...but how do you actually do it?

Boundaries. It’s a loaded word. Perhaps you’ve been told you have too few of them, or maybe you’ve even lost relationships due to a mismatch in them. Plenty of people talk about boundaries, and for some just the word itself is a serious, heavy buzzkill. But what exactly do they mean? And how do you set them?

1. How to actually say no to things you don't want to do:

2. How to set boundaries with family:

3. How to balance out a relationship with a needy friend:

4. How to get space from a partner who monopolizes your time:

5. How to actually talk about what you do and don't want to do in bed:

6. How to steer clear of awkward personal conversations at work:

7. How to hold your ground when someone interrupts you:

8. How to set boundaries with your boss:

9. How to protect your personal space:

10. Setting boundaries for lending money and things:

As we head into the new year, we're talking about all the ways to make your life and the world around you a little bit better. Read more Do Better 2019 content here.