15 Charts That'll Make Going Keto Sooo Much Easier

It's totally normal to feel more tired than usual when starting the keto diet. And don't be surprised if you're suddenly taking more trips to the bathroom — you are making a major change in what you eat, after all.

Products that contain natural sweeteners, like stevia, are fine to have while you're on the keto diet.

No need to say goodbye to your favorite foods! Substitute Parmesan crisps for salad croutons and go bulletproof with your coffee.

Some alcoholic beverages — like vodka and gin — are actually low in carbs. Wine lovers should opt for drier varieties, like the pinots.

Some sugar-free syrups, like vanilla and cinnamon dolce, contain just one carb per pump. Always remember that the beauty of Starbucks is that you can always ask for less!

You can still enjoy a double cheeseburger minus the ketchup and buns. And the bacon egg bites from Starbucks are already low in carbs — no adjustments needed! There are more swaps than you think, and you can find them on the @ketohackershop Instagram account.

Good news for guac lovers: You don't have to cut this from your order. Sour cream and cheese sauce are also A-OK.

Some dairy products contain more carbs than others, so make sure you choose wisely!

Stay away from dried and canned fruits since they're high in added sugar and therefore not keto-friendly. Instead, go for fresh berries.

Not all leafy greens are made equally — spinach tends to be lower in carbs than lettuce and cabbage.

Though highly addictive to snack on, cashews are actually much higher in carbs than pecans or hazelnuts.

Chocolate lovers don't have to give up their favorite sweet snack! The complete chart has even more yummy, keto-friendly snack options like pork rinds and coconut chips.