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    31 Things You Probably Need If You're A Giant Ball Of Stress Right Now

    Try to remain chill.

    1. A 1000-piece astrology puzzle with foil accents that'll take you a while to complete, and will be so soothing to look at once it's done. Plus it'll get you off your phone or computer, which your eyes and fingers will thank you for.

    2. A jar of thinking putty that'll give you something to do with your hands and is oh-so-satisfying to play with. Reviewers say the colours are super mesmerizing and that it really does help ease stress.

    3. A copy of 52 Lists for Calm that'll help you center yourself, learn more about your mind and body, and give you some useful tips along the way. Reviewers say it's a great tool for reducing stress and anxiety.

    4. A pair of cold therapy socks with ice pack inserts to help soothe your feet, if that's where you hold your tension. Reviewers say they're a lifesaver if your feet get overheated while you sleep and don't slide off while tossing and turning.

    5. A deck of user-friendly yoga healing cards that'll help you heal aches and pains, and find your zen through simple stretches. The cards include pictures and detailed instructions so that you don't accidentally injure yourself trying to find your way into a pose.

    6. A portable mood-boosting therapy lamp that brighten even your darkest days and bring a bit of sunshine inside. It's the size of a tablet, so you can bring it with you everywhere.

    7. A flexible drain cover that'll suction right to the side of your tub so that you can fill it to its rightful water level. Now you can have a relaxing soak in an actually full tub (not just a puddle).

    8. A pair of flowy harem pants that are perfect for relaxing in savasana (or in your bed). Reviewers say they're so soft and comfy that you'll never want to take them off.

    9. A Kindle Paperwhite, so that you can download every feel-good story you could ever want and need. Not only is this a more eco-friendly option than a paperback, but it allows you to magnify the font and change the boldness of the text, if you're having a hard time making out the words.

    10. A hot and cold therapy mask that will help you sleep through the night and is also a saviour for headaches. Heat it up if you want a relaxing rest or cool it down to conquer aches and pains.

    11. A bestselling cozy weighted blanket that'll help you sleep like an actual baby. Reviewers say that this has helped them fall asleep faster, aided their anxiety, and helped with insomia and PTSD.

    12. A set of colourful mindfulness cards that'll help you declutter your thoughts and stay positive. The affirmations and practices are simple, but these could come in seriously handy when you're in stress mode.

    13. A pastel gratitude journal, if you're looking to practice a bit of self-care, but don't know where to start. It includes helpful tips on de-stressing exercises (like breathwork and meditation), writing prompts, colouring pages, and more.

    14. A bottle of calming pillow spray that's infused with lavender and chamomile to relax your mind and body. You just spritz it onto your pillow and let the smells take you to dreamland.

    15. A Wilton bake pan set, if crafting sugary-sweet confections is your therapy of choice. you can rejig to create different numbers, letters, and shapes, so it'll see you through countless birthdays and special occasions, too.

    16. A light-up aromatherapy diffuser that will fill your room with spa scents and help you chill the heck out. It also works as a humidifier, which is a bonus if your space tends to feel a bit stuffy.

    17. An anxiety workbook that includes space to journal, colouring pages, weird (but effective) coping mechanisms, and soothing facts. Reviewers say it's both hilarious and helpful.

    18. A memory foam massage mat that'll take you right to relaxation station by kneading out your entire bod and keeping you toasty warm. Reviewers say it's their secret weapon for back pain and love that they can customize their massages by using the remote.

    19. Or a shiatsu foot massager to relieve built-up tension and pain by hitting pressure points, which will definitely help you unwind. Reviewers say it's super easy to use and love the options for different intensities and heat.

    20. A huge body pillow that'll hug your body's curves and contours, and keep you crazy comfortable all day and night long. Reviewers say that it helps relieve back pain, so it's a great option if you suffer from any discomfort lying flat on your back.

    21. A set of David's Tea's most popular feel-good blends that'll give you some more interesting cozy beverages to drink than your go-to Earl Grey.

    22. A dead sea mud mask that'll purify your skin and banish acne, blackheads, whiteheads, dead skin cells, and more from your face. It comes with a spatula, so you won't get your hands covered in goop or waste any extra product.

    23. A lettering and calligraphy notebook that'll help you soothe your soul with loopy letters and push you in the right direction if your writing looks like chicken scratch. Spend endless hours creating that perfect fancy script, and by the end of the week, you’ll probably be good enough to craft your BFF’s wedding invitations (congrats on your new side hustle).

    24. A Nintendo Switch Lite that'll totally take your mind off your stress for hours at a time. One BuzzFeed editor loves it because it doesn’t have joy-cons that slide off like the original, making it better for travel. It'll also save you a bit of money (it's over $100 less!).

    25. A bestselling personal foot bath that'll give you the pedicure of your dreams in the comfort of your own home. It even has removable massage rollers to give you the ultimate spa experience.

    26. A jade crystal roller and massaging tool that's more than just a decoration for your vanity. It'll cool and de-puff your face, and help you work product into your pores without irritating your skin, helping to calm you down when you're all worked up.

    27. A trigger point back massager that'll help you work out knots in your back, neck, and shoulders, and can even help ease tension headaches. Reviewers say it does wonders for deep tissue pain and love how it can reach places they wouldn't be able to get to on their own.

    28. A white noise machine that will lull you into a state of pure relaxation with its soothing nature sounds. It has two USB ports in the back, so you can use it to charge your devices overnight, too.

    29. A pocket-sized infinity cube that you can fidget with while you search for inner peace. Reviewers say it's well built and love how it keeps their hands busy while keeping them off their phones.

    30. A shampoo brush that'll give you a spa-level scalp massage while you shampoo and condition your hair. It has an ergonomic handle, so it's easy to grip (even when it's covered in suds).

    31. And finally, an Alexa-enabled Echo Dot that'll become your electronic personal assistant and answer all your stupid questions if you've got no one to talk to. It's also a speaker, so you can use it to catch up on podcasts or listen to playlists.

    Now try to remain as chill as possible!

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