What Helps You Fight Your Depression?
Share what makes you feel better or find a new tip!
Having depression makes being a person really, really hard.
But many depressed people have found that it's possible to fight the fog in small, important ways.
Is there an affirmation you repeat to keep yourself from spiraling?
Do you keep yourself afloat by planning out your emotional influences?
Do you distract your brain with a game so it can't yell at you?
Share what helps you in the comments below, and we'll post it so other people can try it for themselves!
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