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Posted on Oct 20, 2014

What Helps You Fight Your Depression?

Share what makes you feel better or find a new tip!

Having depression makes being a person really, really hard.

Showtime / Via lewky.tumblr.com

But many depressed people have found that it's possible to fight the fog in small, important ways.

BBC / Via giphy.com

Is there an affirmation you repeat to keep yourself from spiraling?

Getty Images/iStockphoto VLADGRIN

Do you keep yourself afloat by planning out your emotional influences?

Getty Images/iStockphoto Annykos

Do you distract your brain with a game so it can't yell at you?

King Digital Entertainment pnc / Via geekdad.com

Share what helps you in the comments below, and we'll post it so other people can try it for themselves!

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