back to top
Goodful

This DIY Heating Pad Will Make Your Body Feel So Much Better

Farewell, cramps.

Posted on

Here's a video showing you how to make it:

Facebook: video.php

SUPPLIES

1 Sock

Cup

Rice

1 Hair Tie or Rubber Band

Lavender Essential Oil

INSTRUCTIONS

1. Place the toe of the sock in a cup, folding the top half over the edges.

2. Fill with rice. Pat down as needed.

3. Secure tightly with hair tie or rubber band.

4. Infuse with 3 drops of the essential oil of your choice (we used lavender).

5. Microwave for 1-2 minutes. Reheat as needed.

6. Stay cozy!

Every. Tasty. Video. EVER. The new Tasty app is here!

Dismiss