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"I posted my real body [so] everyone could see me as I am. I had nothing to hide or try to 'live up to.'"
@breelenehan I filmed my body’s changes across 24 hours & this happened… 🤷🏻♀️ #bodyimage #bloating #thisisnormal #loveyourself #selflove #bloatingisnormal #fyp
♬ Nobody - Mitski
"Furthermore," the 29-year-old continued, "the unrealistic body standards pushed upon youth may inadvertently encourage physical body manipulation beyond makeup and angles to actual cosmetic surgery to match their filtered persona."
Now she practices positive daily affirmations in the mirror and repeats these to herself whenever a negative thought interrupts her day. "Eventually my mind stopped looking for the bad and started cherry-picking all of the things I appreciate about my body and what it does for me," Lenehan concluded.