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Is Social Media Runing Your Life?

Social media has been directly tied to depression, could your use of social media be effecting your personal and/or work life?

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  1. How many social media platforms are you a part of?

    1-2
    3-4
    4-5
    none
  2. How many hours a day do you spend on social media?

    zero hours
    1-3 hours
    4-5 hours
    5+ hours
  3. What is your favorite social media platform?

    Facebook
    Twitter
    Instagram
    Snapchat
  4. Do you ever find social media directly effecting your work/education?

    Yes
    No
  5. Do you find yourself using social media as a form of communication rather then face to face communication?

    yes
    no
  6. How many friends do you have on Facebook?

    Less than 100
    100-200 friends
    200-500 friends
    500+ friends
  7. How often do you upload pictures onto social media?

    Daily
    Weekly
    Monthly
    Yearly
  8. How often do you tweet?

    Daily
    Only when necessary
    I dont have a twitter
  9. How often do you post a snapchat story?

    every hour
    at least once a day
    2-4 times a week
    I do not post snapchat stories
  10. Do you personally think you should cut down on social media use?

    yes
    no

Is Social Media Runing Your Life?

You got: Very dependent

You need social media! You are on it very often and enjoying new posts and photos with friends.

Very dependent
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You got: Semi Dependent

You enjoy social media. You use it was necessary or when wanted, but it does not effect your work/personal life.

Semi Dependent
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You got: Non Dependent

You very rarely use social media. Usually people are nagging you to be more involved online.

Non Dependent
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