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What Have You Created Out Of Depression Or Anxiety?

Show us the projects that've helped you make it through.

When you're living with depression, anxiety, or any sort of mental health condition, making stuff can be the last thing in the world you want to do. But sometimes it helps!

Maybe you assembled the perfect meal.

Maybe, miraculously, you ensured that a plant did not die.

Maybe you let yourself feel it.

What's something you're proud of creating because of or in spite of your struggle with mental health? Tell us your story and show us your creation in the dropbox below, and you could be featured in an upcoming BuzzFeed Community post.

The patch in the thumbnail is available on Etsy.