15. Use a specially timed alarm to take a nap that’s the perfect length for your needs.
The Napper ensures that you don’t sleep so long you wake up cranky and woozy. (There are also plenty of apps that do the same thing). And Psychology Today recommends scheduling a nap between 1 and 3 p.m. so you don’t have trouble falling asleep later.
- Some Bernie-or-Busters protested Hillary Clinton's DNC speech, but a tightly organized plan — from coordinated chants to secret allies — kept heckling off TV.
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