Response to Why Is CrossFit Important To You?:
I was always the last one in the pack. I didn’t have any endurance, and I was the one everyone always had to stop and wait for. I hated that feeling. I was never athletic, but I enjoyed sports so I played a lot. For some reason, this gave people an open door to laugh at me. When I was doing CrossFit I felt strong. Even outside the box (haha), I was more capable. I wasn’t the one holding everyone back anymore. I wasn’t, and still am not the best to be sure, but I have more stamina, more endurance. When I play sports, I at least can keep up, and I love that. :)
I used to work at Tim Horton’s and I can tell you this is ALL TRUE. Especially numbers 6 and 7. But the lattes are pure crap
Forget Zac! WHO’S THE GUY BESIDE HIM!??!?