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    • ajlopes863

      I think the best thing a therapist ever told me was test life back. When everything goes wrong and it seems like Murphy’s Law is out to get you everyone says ‘life is just testing you’ well that thought always left me defeated and anxious (I hate tests) so my therapist said “Well test life back! Any time that happens and you figure something is gonna go wrong say no! F***k you life. This will go right!” It’s such a little thing but it’s changed my life

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