Quiz

BuzzFeed Staff

BuzzFeed

A question that says, "Check off all of the things you do" and the list below says: "Hard to concentrate at work, Insomnia, Unexplained headaches"

Si sufres 24 de estas 35 cosas, estás absolutamente quemado

If You Experience 24/35 Of These Things, Then You're Extremely Burnt Out

How Burnt Out Are You?

If You're Extremely Burnt Out, Then You'll Relate To 24/35 Of These Things

Check off all of the things that you experience or do:

Work is starting to drain you, so before it gets worse, try doing [some things](https://www.buzzfeed.com/crystalro/things-to-help-burnout) to prioritize your mental health and fight the burnout.

A little burnt out

You're feeling hopeless and exhausted by work. It may help for you to do [some meditation](https://www.buzzfeed.com/crystalro/things-to-help-burnout) each day and hang out or talk with some friends when you're not working to feel like your life hasn't been overtaken by work.

Pretty burnt out

Most of the time, you're not sure how much longer you can keep on working. The days are going slower and feeling longer. If you can [take some time off](https://www.buzzfeed.com/crystalro/things-to-help-burnout) from work, you should to give yourself a break.

Extremely burnt out

Si te pasan 24 de estas 35 cosas, estás totalmente agotadx

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If You Experience 24/35 Of These Things, Then You're Extremely Burnt Out

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