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You Can Attend A Cuddle Workshop In London, And It Looks Pretty Cosy

Snuggle up, everyone.

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Have fun and experience innocent touch with others 

Learn how to say no (and yes) powerfully and comfortably
Discover and let go of hidden agendas around physical contact 

Playfully explore your boundaries and challenges around touch 

Gain tools for getting more satisfactory touch in your life 

Experience joy and deep relaxation through close physical contact.

Cuddling stimulates production of Oxytocin.

Rosie Hallam/Barcroft Media

Oxytocin is a naturally produced chemical which is created when people have feelings of connection and bonding. There are numerous health benefits, including improved heart function, boosted immune system and feelings of calm and relaxation.

The next workshop is Sat 19th January. Find out more here.