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Working Out: Expectations Versus Reality

No pain, no gain. But mostly pain.

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Expectation: Exercising first thing.

Reality:

Expectation: Green juice for breakfast.

Reality:

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Expectation: Cute gym outfits.

Reality:

Expectation: Achieving incredible flexibility.

Reality:

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Expectation: Agility and balance.

Reality:

Expectation: Hill sprints.

Reality:

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Expectation: Encouragement from your trainer.

Reality:

Expectation: 'No need to join a gym, I can work out at home!'

Reality:

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Expectation: Understanding the gym equipment.

Reality:

Expectation: Visible results.

Reality:

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Expectation: Doing the 30 Day Shred.

Reality:

Expectation: A suitable daily routine.

Reality: