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    Aug 16, 2013

    Working Out: Expectations Versus Reality

    No pain, no gain. But mostly pain.

    Expectation: Exercising first thing.

    Reality:

    Expectation: Green juice for breakfast.

    Reality:

    Expectation: Cute gym outfits.

    Reality:

    Expectation: Achieving incredible flexibility.

    Reality:

    Expectation: Agility and balance.

    Reality:

    Expectation: Hill sprints.

    Reality:

    Expectation: Encouragement from your trainer.

    Reality:

    Expectation: 'No need to join a gym, I can work out at home!'

    Reality:

    Expectation: Understanding the gym equipment.

    Reality:

    Expectation: Visible results.

    Reality:

    Expectation: Doing the 30 Day Shred.

    Reality:

    Expectation: A suitable daily routine.

    Reality:

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